Monday, January 23, 2006
Here's a topic I haven't delved into at all - weight loss. I gained a fair amount of weight after my knee surgery 6 years ago and then summer '04, my bro and his wife lived with me and we cooked lots of good stuff. Well, mid-year last year, I decided to change all that. I lost about 25 pounds in 3 months but then regained 15 after I hurt my knee and couldn't work out at all. In October, I started really working on it again and have lost a total of 35 pounds (including the 10 I didn't gain back earlier) -WooHoo!! I'm on a roll now and hope to lose about 60 more to be back at my 'good' weight. I can do this!!